Hello...

As a nurse I am professionally qualified and have 20 years’ experience of working in health care. This means I have extensive knowledge and skills in caring for people’s health and wellbeing.

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I have experience of working with people going through cancer diagnosis, treatment and beyond, as well as anxiety and depression and understand the varying treatments available both from an NHS point of view but also from a coaching and positive psychology perspective.

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My leadership experience as a ward sister and from working in nursing recruitment and retention means I am uniquely placed to understand the demands of these types of stressful roles and have provided coaching and support to a number of NHS colleagues.

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At times in my professional and personal life, I have also experienced anxiety, depression and burnout. I understand what it feels like to go through these feelings and the impact this has on your life.

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I am a wife and mum to two teenage boys and a crazy Labrador called Luna, and totally understand how tricky it can be to juggle the demands of modern life.

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Having personally experienced the benefits of coaching and positive psychology, I am passionate about sharing this with people going through similarly challenging situations.

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In pursuing this passion, I have completed a Post-graduate Diploma in Applied Positive Psychology and Coaching Psychology at the University of East London, and am registered with the UK and International Health Coaching Association. This means you can be reassured that the coaching you receive is not only supportive but also based on solid research principles and certification.