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Testimonials

Alex is a wonderfully empathetic and supportive coach. Whatever situation I needed to work on, Alex helped me explore, clarify and plan achievable actions. The things we worked on together have made my daily life easier with more focus on the things I value most. 

 

Alex brings a structure and approach to the coaching sessions which I found confidence-giving. All the decisions were mine and working with Alex I was sure that I could make the changes I wanted. I really enjoyed the coaching sessions and feel I benefitted from them. 

(Sam)

 

When I started working with Alex I was hoping to change my thoughts, feelings and attitudes towards different situations I had been finding difficult. Alex was very good at drawing things out of me and although at times I felt very vulnerable, I believe this helped in more ways that I thought possible. I achieved results that were even better than I had expected and I would definitely recommend Alex.

(Emma)

 

Really recommend Alex. We have been working together for a few weeks and I’m really starting to see the benefits of some of suggested changes as a result of our discussions. Thanks Alex!

(Jayne)

I absolutely loved my sessions with Alex and found them such a helpful space to stop, think and reflect. Alex created a space where I felt safe to share and be real, and she helped me to identify my priorities which I needed to do in order to make decisions about my life. I would highly recommend connecting with Alex, I would certainly have further sessions with her in the future if necessary!

(Bron)

Alex brought coaching back into my life. I had several professional coaches years ago when I was developing a small company. I grabbed the opportunity to work with Alex, this time on my personal life after I retired and as I recover from some health issues. I truly believe that Alex made a huge difference. And not just in these few months but as a way forward for me. I'll go so far as to affirm that 'the universe brings abundant good to me'; just when I needed it!

(Tom)

Alex has transformed my life! She’s helped me achieve something I never thought I was capable of achieving. I was struggling with my work life balance (in the NHS) and being a busy Mum of two little children.

I have absolutely loved our sessions together (I really don’t want them to end). She provides such a safe place to talk, reflect and think of things from new perspectives. She is so motivating and helped me re-prioritise and regain control of everyday life. Thank you so much Alex - you are fabulous! X

(Lainey)

Coaching with recent clients:

  • Introducing a regular and sustainable exercise routine and healthy diet

  • Managing time and expectations of self to improve work-life balance

  • Adopting a  positive approach to situations in both personal and professional life

  • Improving relationships with partner

  • Increasing motivation and overcoming procrastination

  • Improving confidence and self-esteem

  • Challenging perfectionism

  • Exploring opportunities and taking next steps in career development

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